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75%

Of women experience hot flashes during menopause

80%

Of women find menopause more manageable with better sleep

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The Unexpected Sleep Solution: A Menopause Pillow That Changed Everything

The Unexpected Sleep Solution: A Menopause Pillow That Changed Everything

Menopause brings a whirlwind of changes—from night sweats to mood swings, it can feel like an uphill battle, especially when your sleep is affected. For many women, including a 46-year-old who sha...

5 Sleep Symptoms That Could Indicate You’re in Menopause

5 Sleep Symptoms That Could Indicate You’re in Menopause

Menopause is a transformative stage in a woman’s life, often accompanied by a variety of physical and emotional changes. While hot flashes and mood swings are widely recognized, sleep disturbances...

Unlock Better Sleep During Menopause: 5 Effective Solutions

Unlock Better Sleep During Menopause: 5 Effective Solutions

Menopause is a natural phase in every woman’s life, but the symptoms it brings—especially sleep disturbances—can make it feel anything but natural. Hot flashes, night sweats, and hormonal imbalanc...